Welcome! Here is where you learn to take control of your body during pregnancy and postpartum.
Joining my unique programmes will help you:
have a smoother easier birth
feel strong & energised postnatally
heal pelvic floor dysfunction
feel fully prepared for birth
feel confident about caring for your baby
For Pregnancy classes click here
For Postnatal classes click here
For Pelvic Floor classes click here
For 4th Trimester Workshop click here
For Fathers’ Birth Fundamentals click here
I am a Pregnancy & Postpartum Exercise Specialist, Movement Teacher, Massage Therapist, Antenatal Teacher, Pregnancy Coach, Postpartum Specialist, Sling Consultant and Baby Massage and Baby Yoga Teacher.
Learn more about me here