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Natural movement classes are the manual to your body. Discover how you can become more active and live a better and more joyful life.

  • reduce aches, pains and recurring injuries
  • feel more balanced, co-ordinated, flexible and strong
  • feel more confident and positive about your body and what you can do

Specialising in those wanting a more active lifestyle, pregnant and postnatal clients.

 

I am a Pregnancy & Postpartum Exercise Specialist, Movement Teacher, Massage Therapist, Antenatal Teacher, Pregnancy Coach, Postpartum Specialist, Sling Consultant and Baby Massage and Baby Yoga Teacher.

Learn more about me here