Natural movement classes are the manual to your body. Discover how you can become more active and live a better and more joyful life.
- reduce aches, pains and recurring injuries
- feel more balanced, co-ordinated, flexible and strong
- feel more confident and positive about your body and what you can do
Specialising in those wanting a more active lifestyle, pregnant and postnatal clients.
I am a Pregnancy & Postpartum Exercise Specialist, Movement Teacher, Massage Therapist, Antenatal Teacher, Pregnancy Coach, Postpartum Specialist, Sling Consultant and Baby Massage and Baby Yoga Teacher.
Learn more about me here