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Category: Breastfeeding

How to sit when you are breastfeeding

May 4, 2018July 28, 2018 by Rosie, posted in Blog, Breastfeeding, Exercise, Postartum

Neck, back and shoulder pain can be really common while breastfeeding, especially during growth spurts when babies can nurse for what seems like forever. There are a few things you can do to help to reduce the chances of aches and pains. 1) Make sure you are supported when you sit. You need make sure … Continue reading How to sit when you are breastfeeding

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