Tackling back pain

Back pain is such a common problem these days. One that definitely needs an approach that takes into account your postural and lifestyle habits. Often back pain is a symptom of a broader problem – which can include a mix of the type of shoes you wear, the activities you do, your postural habits, the … Continue reading Tackling back pain

Your children’s shoes are as important as good nutrition

Children and shoes is something I get quite passionate about in an introverted way – which means I spend a lot of time thinking that more people need to know the importance of what they put on their children’s feet – especially newly walking toddlers. It’s more important than teaching them numbers, alphabet and colours … Continue reading Your children’s shoes are as important as good nutrition