Do you need a baby cow to help you walk better?

Walking is taken for granted by many of us. It’s a big milestone in the majority of babies development and once we’ve mastered it we don’t really think about it much. Walking is really good – so many mental and physical health benefits daily walks make a perfect regular exercise activity. It’s a way to … Continue reading Do you need a baby cow to help you walk better?

Have you been told pregnancy causes symptoms you can do nothing about?

Are pregnancy symptoms inevitable? If you’ve been told that back ache, pelvic pain, leg cramps, sore feet and abdominal weakness are to be expected during pregnancy and that there is not a lot that can be done about it, then read on. It would appear from the internet, books, tv and talking to other people … Continue reading Have you been told pregnancy causes symptoms you can do nothing about?

How to sit when you are breastfeeding

Neck, back and shoulder pain can be really common while breastfeeding, especially during growth spurts when babies can nurse for what seems like forever. There are a few things you can do to help to reduce the chances of aches and pains. 1) Make sure you are supported when you sit. You need make sure … Continue reading How to sit when you are breastfeeding