I watched the new Bodyform advert yesterday, I’d seen a couple of people rave about it so was interested (even though I have a dislike of bodyform – and the advert song from yonks ago has just started in my head) It was lauded as them debunking taboos around periods and miscarriage. I have to … Continue reading Some thoughts on the Bodyform advert
I had someone email me to say that they liked the idea of my classes but felt overwhelmed by the lifestyle changes part. They have a busy life and it felt like It would be too much to implement. So I thought I would write a blog about how very often the corrective exercises, postural … Continue reading Does making lifestyle changes seem overwhelming?
I’ve been watching with interest and slight horror that the meme about Kate Middleton going home and being in her pjs has stirred up. I’ve read and reflected and wonder if we are missing the point a bit here, it’s not about what women put on after birth, whether that is make up, high heels … Continue reading No Photos Please