Walking class

1 student

Your gait pattern – or the way you walk can impact so much of your body – from foot and back pain, neck ache, headaches, sore hips and even the functioning of your pelvic floor. This mat based class will help you improve your gait, reduce aches and pains and even has an exercise which will help reduce those bingo wings!

If you’ve enjoyed this class please leave a review by following this link. Many thanks!


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