Humber Doucy Lane
Ipswich IP4 3PB
Back Restore class!
9am – 10am Saturday 16th March £12
A 1 hour back restore class that will leave you feeling ache free and with a new spring in your step!
A natural movement approach looks at your whole-body to understand why you are feeling nagging or recurring pain.
Corrective exercises that improve your alignment (and learn why posture is so very different to alignment)
why postural correction devices are more likely to make your symptoms worse
Simple lifestyle habits you need to make to reduce your pain