Free mini lesson

Welcome to my free mini lesson.

 

Here at Labyrinth of Nurture my aim is to help you feel more comfortable, strong and mobile during pregnancy and postpartum. As a special gift to you I have created this mini lesson on Relieving neck, shoulder and back pain from feeding your baby (or generally snuggling and carrying your newborn) not had your baby yet? You will still find these movements useful (the last one the floor angels you can do standing against a wall see here for a video on this)

You might want to delve in a bit deeper so please have a look at signing up for my free 3 part e-course.

I run weekly and individual courses have a look here for more information.

Come and join my facebook page as well for more information.