One-to-One

Specialist help for specific issues. such as  pelvic floor dysfunction, diastasis recti or spd or sacroiliac joint pain. Or maybe you are wanting help with recurring injury or pain.

Sessions tailored to your specific needs and my undivided attention. Plenty of time to work on the exercises correctly, with variations as necessary and time to take the work deeper when needed. Sessions can be weekly, monthly or anything in-between – whatever will suit you best.

These sessions are paid for in blocks of 5 hourly sessions (£40 per session) and must be paid for upfront and used within a timeframe agreed by both parties.

Times and days available
Tuesday evenings between 6pm and 8.30pm and Saturdays 9am – 10am

Please email me to arrange bookings rosie@labyrinthofnurture.co.uk