Movement & Relaxation

Soothe and nourish body, mind and soul.

Take time away from the hustle and bustle of life to create some quality me-time.

Nourish your body with restorative stretch, strength and mobility movements. Soothe your soul with a blissful sound bath and then enjoy space to feel the benefits as with a cup of herbal tea and delicious treat.

Click the link for dates and to book your place