Babywearing and your pelvic floor

The subject came up last week in the pelvic floor restore class about carrying babies and toddlers. It’s not the load that breaks you down, it’s the way you carry it. Lena Horne As a babywearing consultant I was always asked ‘what’s the best sling’ and the answer is that there isn’t one – it … Continue reading Babywearing and your pelvic floor