An Interview with Nadine from Mom at Ease

I was really excited to be asked by Nadine to do an interview on the pelvic floor - my favourite subject. Nadine works with mums helping them live with more joy and ease, knowing well how family life can be overwhelming and leave you feeling lost, alone and exhausted. Do check out her Facebook page … Continue reading An Interview with Nadine from Mom at Ease

Why choose my online Restore Your Pelvic Floor programme

If you’ve been trying to get relief from incontinence, sneeze wee, over-active bladder and prolapse but not having great results it’s time to take a different approach. Many women wait as much as 6 years before they do anything about their symptoms because they are embarrassed to talk about it. I’ve had women come to … Continue reading Why choose my online Restore Your Pelvic Floor programme

Why your pelvic floor problem won’t go away

I've worked with a number of women with pelvic floor dysfunction: young, old, pregnant, never been pregnant, and postnatal. And, for all sorts of symptoms:, sneeze wee, urge incontinence and prolapse. Often, by the time clients have come to see me, they've suffered with the pain, discomfort and the unexpected embarrassment of the condition for … Continue reading Why your pelvic floor problem won’t go away