Workshops & one-off classes

bunions, plantar fascitisFoot Pain Relief Workshop (2 hours)

Saturday 30th March 9am – 11am

£25 per person

Rushmere village hall, Humber Doucy Lane, Ipswich IP4 3PB

Looking for relief from plantar fasciitis, heel pain, bunions, hammer toe…?

In this 2 hour workshop you will learn

corrective exercise to relieve symptoms and strengthen your feet.
How your shoes contribute to foot pain
how postural habits create common foot issues
how to choose foot friendly shoes
learn exercises to restore health to your feet
essential foot health habits to get into
Book now