Foot Pain Relief Workshop (2 hours)
Saturday 30th March 9am – 11am
£25 per person
Rushmere village hall, Humber Doucy Lane, Ipswich IP4 3PB
Looking for relief from plantar fasciitis, heel pain, bunions, hammer toe…?
In this 2 hour workshop you will learn
corrective exercise to relieve symptoms and strengthen your feet.
How your shoes contribute to foot pain
how postural habits create common foot issues
how to choose foot friendly shoes
learn exercises to restore health to your feet
essential foot health habits to get into